For the dressing, you will need the following basic ingredients. Drizzle it with the rest of the dressing and give it a gentle toss using tongs. of chipotle powder. Then, add the romaine. The ambiance was great. Thanks for this wonderful roundup of salads, Kate! I love kale and I love Asian flavors and this salad is a perfect marriage of the two. On a sheet pan, toss the squash with the olive oil and a generous sprinkling of salt. Place chopped kale in a large bowl. Add a few tablespoons of the vinaigrette and toss together. Delicious! That was my intent. I substituted pomegranate seeds in place of cranberries. Pomegranate is good too! You can then also add the dressing after you massage it a minute. With clean hands, massage and crush the greens until the volume is reduced by a third. Just wondering if you have ever prepared kale for a salad by blanching it for 30 seconds, then shocking it in cold water? Gin based, ginger and spice cranberry cube, very good- not overly sweet.Wine: Red (Flowers), very good. Sorry, wish I could say for sure! I love these recipes and look forward to trying them. Use a chef's knife ( here's mine) to slice out the stems or just pull the leaves from the ribs with your fingers. In a large bowl, toss together the kale, some pickled red onions, apples, fennel, celery, pistachios, and cherries, and season with salt and pepper. This was a wonderful salad and I am looking forward to my lunch tomorrow. Was seated right away, the perfect distance away from It has become the salad that people ask me to bring for a gathering. Toss greens with 1/2 of dressing. Prepare the salad dressing; combine Bragg's liquid amino, tahini paste, water, lemon juice, and ginger. Bake the almonds until lightly golden and fragrant, 5-10 minutes. Ive been buying a giant bunch of kale at the farmers market every weekend lately and more ideas for how to use it are always welcome. In a small bowl, whisk together the maple syrup, vinegar, mustard, salt, and pepper. Regardless of which variety of kale you choose (they all make great salads), you'll first want to remove the tough ribs from the leaves. Here are some of our favorite ways to reduce kales bitter flavor: As Editor, Caroline writes and edits all things food-related and helps produce videos for Taste of Home. Pour the olive oil into the bowl in a thin stream, whisking constantly, until emulsified. Kale salad is a simple to prepare recipe featuring kale as the salads main ingredient. We did get it cooked medium rare and it was cooked slightly more, but honestly was perfect. Hi Deb, Im not sure it is one of mine. My husband & I both loved it! I subbed avocado oil and omitted the sugar. Squeeze the top of the kale stem and slowly move your hand down the kale stem. Its the best! Begin by arranging the almonds on a parchment-lined baking sheet. Pour in the honey mixture, it should fizz slightly, and stir until it thickens slightly, about 1 minute. To do so, fold a kale leaf or two in half, cut out the kale rib and discard. Coarsely chop the dried cherries. We ordered some apps, including the famous kale salad, which I have had numerous times in the past. Ive enjoyed eating several of your salads! Katherine, Phenomenal salad. I love your salads and have been making them for a couple of years. Delicious! We rarely eat it raw. Cant believe I havent hopped on the kale train before today. Various meats like wild boar, good cheese options. I always use kale as the base but often mix up the rest depending on what I have on hand. 1. Add 1/2 cup cheese, currants and walnuts as well as the remaining dressing. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free. Sautee your warm kale salad for 3-4 minutes, or until onion is slightly translucent. Toss again and serve. Restaurant quality! Everyone loved it! Add teaspoon olive oil and pulse to coat the bread. Published January 18, 2023. To make the dressing, whisk together the mayonnaise, vinegar, honey, Dijon, salt, and pepper. So yummy. Place bottled dressing in a cup with hot water to "melt" solidified in the fridge olive oil. Read More. The data is calculated through an online nutritional calculator, Edamam.com. LOVE this salad (and all of the other ones on this site!). This salad is AMAZING! All together it is a deliciously festive salad, and would make a lovely accompaniment for any meal. This way I can make it into a salad but also sprinkle it in los of other foods almost every day. The dressing whips up quick in my bullet blender. My daughter has a peanut allergy and so we substitute sunflower and/or almond butter and it works well! Add in the garlic, red pepper, and salt. Add the remaining ingredients. Use a chefs knife (heres mine) to slice out the stems or just pull the leaves from the ribs with your fingers. Drizzle half of the dressing over it. Stack the leaves in a pile, roll them like a cigar, and slice it thin crosswise. I make at least two salads a week from your site. Drizzle 2 teaspoons lemon juice and 1 teaspoon olive oil over the kale. Toss and serve! Transfer to a plate and chill until cold. Wash kale well. How much does the recipe deter if we just leave the additional tablespoon of sugar. Whisk extra virgin olive oil, fresh lemon juice and lemon zest in a small bowl. In a large bowl, toss the kale, some pickled red onions, apples, fennel, celery, pistachios, and cherries, and season with salt and pepper. This salad is healthy and delicious. The kale is added toward the latter part of this recipe so you don't end up overcooking it. Speaking of which, it drives me crazy that most prepackaged kale (those huge bags) include the ribs. I am not a big fan of kale, but my daughter just love it. Chill. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. We went for thin strips, but you can use larger pieces if desired. Im so happy you found my blog. Its magic! Hi Jane, so glad youre enjoying that salad. I am happy you found it helpful. Does anyone know what dressing they use? Your version sounds great! Great tip!! I used thinly sliced carrots instead of radishes & toasted walnuts instead of pecans (to use what I had on hand). Hello! star ocean 3 private actions. Add the chopped kale leaves to a large bowl. Stir in the kale until wilted, cover the saucepan, and cook for about 3 minutes or until all the liquid has evaporated. I cant wait to try this kale salad. This salad is delicious, and the dressing combines ingredients I never would have thought to put together, lending a salty, sweet, umami punch (somehow all at once!) Please, LMK how it turns out! Using a sharp knife, remove the center vein and stems from 1/2 pound of kale. So easy and so delicious! Add more honey if dressing is too acidic! Its also one the few salads you can save with dressing on it and have be decent the next day. Thank you, Bernadette! 3. Using a food processor, finely chop the kale leaves and place them in a large bowl. The leafy part of the kale will come right off as you go down. I made it yesterday with kale from my garden and served it at dinner with friends. My husband thinks its parsley and eats it happily without realizing what a healthy meal he is eating and it turned into a bowl of deliciousness. It is made with fresh, hearty kale, salty Parmesan cheese, toasted almonds, sweet dried cranberries, and a fresh lemon balsamic dressing. Im excited to use more of these recipes. Everyone in our family loves this salad, and I love to eat the leftovers for lunch the next day. He mentioned it was delightful and managed to finished the whole thing. Love this recipe! Can you suggest a savory shortbread or other to go with the salad? :), Cookie is the exact same way! I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Be prepared for people to ask for the recipe!!! Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. thanks for the recipes Michel, Great site, very healthy with unique tasty Continue to saut until fragrant, an additional 30 seconds to 1 minute. Spoon 1 Tbsp. Taste of Home is America's #1 cooking magazine. Hi Marianne, I appreciate your comment and feedback. It is one of my very favorite recipes. Preheat the oven to 350F. This way I can make it into a salad but also sprinkle it in los of other foods almost every day. My new favorite way to eat kale. Drizzle with 1 tablespoon of lemon juice and massage with your hands to soften; set aside. Barbara, Im jealous of all your fresh kale! To make the dressing, in a small bowl or jar, whisk together the olive oil, lemon juice, balsamic vinegar, Dijon mustard, honey, salt, and pepper. Cant use kale due to dietary restrictions (Vit K). Our kitchen is always open! Hello Cookie, I loved your sweet and tangy kale salad salad, i could eat it all night long!!! Add the Parmesan cheese, nuts, and dried fruit. This is a family favorite!! Kale Salad with Avocado 1 Rating Quinoa, Butternut Squash, and Kale Salad 8 Ratings Kale Salad with Apple and Lemon 3 Ratings Quinoa Salad with Mint, Almonds and Cranberries 57 Ratings Roasted Yam and Kale Salad 324 Ratings Corn and Kale Salad 16 Ratings Warm Grilled Peach and Kale Salad 3 Ratings Kale, Avocado, and Black Bean Salad 2 Ratings Please, LMK how it turns out! Make the dressing. Use a sharp knife to finely chop the kale. My scallops were perfectly cooked. This helped me to really enjoy the kale I just harvested from the garden. Thank you so much for sharing your knowledge and ideas!! Massage the dressing into the kale leaves using your fingers for about 2 minutes or until the kale has softened. Roughly chop the leaves and place them in a large mixing bowl. Add the Parmesan, sliced almonds, a pinch of salt and a few twists of black pepper and toss until evenly combined. Secondly, kale salads are packed full of nutrients and fiber thanks to the kale and complementary produce. Rinse the leaves well to remove any dirt. Its a great side or perfect dinner salad when topped with grilled chicken. Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette, Colorful Kale and Spinach Salad and Homemade Dressing, Quinoa Salad with Mint, Almonds and Cranberries, Couscous Salad with Kale, Tomatoes, Cranberries, and Feta, Strawberry-Feta Chicken Salad with Roasted Strawberry-Balsamic Dressing, Raw Kale Salad with Feta, Apples, and Pecans, Refreshing Side Salad with Strawberries and Mandarin Oranges, Persimmon, Pomegranate, and Massaged Kale Salad, Autumn Butternut and Kale Salad with Maple Vinaigrette, Brown and Wild Rice Salad with Grapes and Kale, Chorizo-Spiced Party-Sized Chopped Veggie Salad, Roasted Cauliflower with Kale Chips and Citrus, Kale Salad with Vegetables and Tahini Dressing, Spicy Chicken, Kale, and Broccoli Slaw Salad. Even haters of kale. Warm Balsamic Kale Salad. Thank you! Cathy, This is the first recipe Ive tried from your site, which Ive visited for several months, and now Im wondering whats taken me so long! Awesome! Dont skip the steps of toasting almonds or letting the kale soften for 15 minutes. How to Make Greek Kale Salad. When I revisit, I will order the hamburger next. Drizzle the kale with just a little bit of olive oil, you dont need a ton because you are adding a dressing and the dressing will also make the kale tender. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Toss with the dressing and serve immediately. Hi DW, the sugar and honey just help to temper the acidity of the rice vinegar and lime juice. I think it was large enough to share. Combine 1/4 cup olive oil, lemon juice, Dijon mustard, maple syrup, cumin, garlic powder, cayenne pepper, salt, and pepper for vinaigrette in a plastic or glass . Finish with Parmesan cheese and top off with chilled roasted acorn squash. If you have leftover quinoa, skip Step 1 and use 2 cups in the salad. Yes, if you have massaged the kale, you can eat the salad right away. My dog LOVES kale! Chop into bite-sized pieces. In a separate bowl, mix the olive oil, vinegar, juice from the orange, the remaining juice from the lemon, maple syrup or honey, the poppy seeds, the rest of the salt, and onion granules. Transfer to a plate and chill until cold. So your post I think its less sweet than regular honey right? Read my full disclosure policy. I find the kale benefits from a good massage with the dressing. Your recipes never disappoint. Thanks for a great recipe! Kristen, I just found this recipe yesterday and made it right away. By the way, heres how to cook kale and make it taste delicious. Flip the salmon and sear 3 minutes more. I know, right! Im adding this link to our Facebook page for our aquaponics customers who love and grow their own kale! It is seriously packed with flavor. Ive been looking for yummy vegi dishes and this fit the bill to a tee! Love this recipe! Still always delicious. If you use it all there is too much. Transfer the nuts to a small plate to cool. Im already looking forward to eating it again tomorrow! Thanks! This salad is awesome! My doctor has asked me to eat more plant based meals in an attempt to address medical issues. This salad recipe is filled with healthy superfoods that aren't only good for you but taste so good when all mixed and mingled together. Toss. I guess Im just going to have to get heads of it and skip the convenience of the bags. I could eat it every day. Im looking forward to eating this ridiculously delicious salad for lunches this week! Im sorry, though, I dont allow my recipes to be published elsewhere. I love this post and especially your tips at the beginning. None of us finished the whole thing. Place a rack in the bottom third of the oven and heat the oven to 425 degrees. This is the first recipe of yours that Ive made but Ill definitely be trying others. My 14 month old devoured it although I had to be careful with the craisins and almonds as they are a choking hazard. Probably someday well just let it go completely. Hope you enjoy my salad recipes. I remember that I did, but I dont understand how. The Two Peas & Their Pod Cookbook is here. You might also like my monthly seasonal produce guides and essential kitchen tools. But now I will definetely make salad number 3 with the cashews and quinoa! I omit the sugar and use just a little honey, which is sweet enough for me. Shake the dressing vigorously to combine well. It was delicious and so healthy. Home Dishes & Beverages Salads Vegetable Salads. Happy m-sagging! Now i found this salad recipe with kale. I love to say that your recipes are wonderful. Add in the quinoa, chickpeas, broccoli, avocado, and pomegranate arils. Broccoli Kale Salad with Lemon Poppy Seed Dressing. Hope you love each of the salads. Let the salad sit at room temperature for about 15 minutes to allow the kale to soften. World's Best Kale Salad Recipe photo by Taste of Home. This delicious kale salad recipe includes apples, dried cherries, roasted squash, and a creamy vinaigrette for the perfect salad. Wash, stem, and dry the kale leaves in a salad spinner or with kitchen towels. AND dressing does not affect the crunch of the cabbage, carrots and almonds. In a large salad bowl toss kale, radicchio and basil. Simple Kale Salad- this is the BEST kale salad recipe! Ill await your approval. Kale stems are very tough and chewy so you want to make sure you dont add them to the salad. Your email address will not be published. Thank you. She looked a lot like you precious pup, only red. Delicious. I have tried many of your kale salads and enjoyed them immensely, so Id feel remiss if I didnt return the favor and let you know of another kale salad we enjoyed recently: I used this to make my first homemade kale salad today after having one at a restaurant a few days back and loving it! I finally get kale. (Keep a close eye on them; nuts burn quickly.) Then, transfer the kale to a large mixing bowl. Set aside. Now is the time to toss inadditionslike toasted nuts, grated/crumbled cheese and/or chopped raw fruits and veggies. The two friends had previously dined at On Swann and stated they are best known for their kale salad. Enter - your new favourite way to prepare kale leaves to eat raw. Get 5 Secrets to Make Homemade Taste Food Better + New Recipes Weekly! Read More. Continue to fry until the bread has soaked up the oil and is golden, crisped, and browned. Kale salads are totally my jam! In the meantime, make the dressing by combining olive oil, lemon juice, garlic, honey, dijon mustard, salt, and pepper in a mixing bowl or a jar; mix until thoroughly incorporated. Drizzle the kale with just a little bit of olive oil, you don't need a ton because you are adding a dressing. I am glad you loved it too. On Swann Dinner Starters Kale Salad Kale Salad black quinoa | brussels sprouts | bacon | corn | tart cherries | pecans | ricotta salata The interior and outdoor environment of the restaurant are carefully curated with modern and nostalgic add-ones. I massage my kale as well, but I always do it with avocado, yes salt and lemon. I think most people who dont like it just havent had it prepared right! The cumin-lime kale from that burrito bowl is probably one of my favorite ways to eat kale ever! Learn how your comment data is processed. It is rather time consuming to prepare the ingredients but the steps are simple. Mix up the cheese! Great versatile recipe! Strip the kale leaves from the stems, cut the leaves into thin slivers, and put them into a large bowl. Parmesan and a dusting of panko give it a salty crunch that seals the deal. As a family, we enjoy eating this salad in the fall and winter months. Drizzle the dressing over the kale and toss well. Believe it or not, this kale salad will have you eating your veggies with ravenous abandon. For extra protein, add shredded chicken, grilled chicken, shrimp, or even steak. I also had a pup named Cookie growing up. on swann kale salad recipe | May 23 / 2022 | lakeridge country club membership feeslakeridge country club membership fees The fennel seeds really add alot. It could be eaten as a meal by adding some chicken. Tossed in chopped scallions and pre-made tabbouleh from W.F. I love your kale salad with radish, apple, cranberries and pecans. My husband thinks its parsley and eats it happily without realizing what a healthy meal he is eating, I love kale salads and what works for me best is to put them in the food processor after have taken the stems off. Super fast and yummy! Find top-rated kale salad recipes complete with reviews and videos. Turn off the heat and put the skillet in the oven for 5 minutes to finish. Another keeper! You are welcome! Whisk together the mayonnaise, sugar, red wine vinegar, olive oil, salt, and pepper in a small bowl, and set aside. The flavors are SO fresh! Not-too-mention if you know you should be getting more greens but do not like the taste; they are fairly masked in this recipe. Clean the celery and chop into similar small bite-sized pieces. Would love to feature you on my blog greenswede.net posts like this one are fantastic. 2. Shake (sealed/lidded) dressing once more and pour about 1/2 of the dressing over the salad. Thanks for sharing the useful information. First, remove the kale stems. Once Upon a Chef is my favorite go-to recipe site. I thought I didnt like kale but this recipe changed my mind! Yum! Toss again and serve. Then I wash it and dry it with paper towels and keep it in the fridge well wrapped in extra paper towel. I spooned all the ingredients into a bowl and used a small whisk to blend. 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! I dont think Ive ever licked the bowl before after making salad dressing, but OMG this dressing is that good! I want to thank you for this salad recipe. cup dried cherries chopped Dressing cup lemon juice freshly squeezed cup olive oil 1 Tablespoon honey teaspoon kosher salt teaspoon freshly ground black pepper Instructions Remove the stems from the kale and finely chop. Learn more. Thank you for getting back to me and I will refrain from re-blogging your posts. Cover and refrigerate until ready to serve. I love kale salads and people seem to ask me about the recipes so now I can forward them this post and give them options! In my opinion its sweet enough with just the honey. In a small bowl, combine the lime juice, sriracha, vinegar, olive oil and cumin. There is a right and a wrong way to make kale salad. Leave a comment below and share a photo on Instagram. Have toasted shaved almonds and dried cranberries and grated parmesan cheese to add with lemon-garlic salad dressing. I am in a panic. This green-leafy vegetable doesnt only offer amazing health benefits, but it is also well-known for its medicinal nature. Dress, toss, and serve the salad. Husband said he liked the orange dressing?!? With kind greetings from Holland, Line a baking sheet with parchment paper or aluminum foil. When shes not at her desk, you can probably find Caroline cooking up a feast, planning her next trip abroad or daydreaming about her golden retriever, Mac. A winner! Courtney Stultz, Weir, Kansas. Cant wait to try all of these! I have two kale salad recipes that are quite different from this one and this one makes a great addition to my collection. It is my go to salad for an easy lunch, to serve with dinner, or to take to a potluck. Hi Marie, So glad to hear that your kids have come around to salads! Heat over medium heat for 1-2 minutes or until fragrant. Didn't love olives with pits (just hard to eat) and heavier on the meat side over the cheese.Burrata: Very flavorful, two 'slices' served on toast with pesto.Saffron arancini: Good flavors, but didn't taste any chorizo, different consistency than I thought- more bread like.Kale Salad: So good. Feel free to add extras of your favorites. There are no limitations to what you can do with a kale salad as so much of this dish is in the eye of the beholder and what they like and what is in season and available. It was packed and busy. This did a perfect job and is what I will do in the future. Feta, goat, white cheddar, and blue cheese are all fabulous! Add fresh fruit. My favourite kale salad is the tahini Caesar one in your cookbook; it was my birthday this past weekend and thats actually the side dish my mom made for my dinner with pasta! We loved it and i will surely make it again. The Once Upon a Chef recipe archive is rich with excellent salads. Instructions. Combine the vegetables, almonds, and dressing in a large bowl and pour the dressing over top. Had to print the recipe so I can make it again. Baby Kale Salad with Avocado-Lime Dressing, how to cook kale and make it taste delicious, Kale & Bacon Salad with Honey-Horseradish Vinaigrette, Edamame Salad with Sesame Ginger Dressing, Do Not Sell My Personal Information CA Residents. Glad you enjoyed the salad! In a large salad bowl, add the chopped kale, romaine, feta cheese, sliced onion, pecans, tangerines, cooked bacon, sunflower seeds, and craisins. chopped curly kale, thick stems removed (patted dry), red bell pepper, sliced into bite-sized pieces, I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom, Raw Asparagus Salad with Almonds & Ginger-Sesame Vinaigrette, Chinese Chicken Salad with Sesame Ginger Dressing. I cut the recipe in half and used baby spinach and Savoy cabbage instead of kale and red cabbage. You may need to use a spoon to stir the bottom if the honey has settled. This is definitely my new go to, so healthy and the dressing is so delicious!!! Ive never thought to massage my kale before. Instructions. Learn how your comment data is processed. Feel free to cut back or omit the sugar if youd like. Use your fingers to massage the oil and lemon juice into the kale for about 1-2 minutes, or until the kale has softened. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}, Chopped Brussels Sprout and Kale Salad with Creamy Tahini-Maple Dressing, Kale, Apple & Goat Cheese Salad with Granola Croutons, Greek Kale Salad with Creamy Tahini Dressing, Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese, Southwestern Kale Power Salad with Sweet Potato, Quinoa & Avocado Sauce, Strawberry Kale Salad with Nutty Granola Croutons, Anything-Goes Kale Salad with Green Tahini Dressing, Debs Kale Salad with Apples, Cranberries and Pecans, Kale, Black Bean and Avocado Burrito Bowl, Balsamic Butternut, Kale and Cranberry Panzanella, View all roundups and resource posts here. I was shocked he ate so much. Youll also find twelve of my favorite kale salad recipes. I find it helps to add the dressing 30 minutes or more before serving to soften the kale a bit. Cant wait to make again. Love this salad. Warming up your kale salad is a good idea because it will make it seem like a comfort food. Top with the chickpeas when ready to eat. the salad was unquestionably fabulous!! If you havent tried kale, dont be intimidated. Instead of dried cranberries, use dried currants or golden raisins. (You will not be subscribed to our email newsletter.). To tenderize the kale, let it sit in the vinaigrette for 15 to 20 minutes before adding the remaining ingredients. For starters, theyre a great pack-for-lunch option. I made Debs Kale,Cranberry & pecan salad last night. Hi, can you make the dressing in advance and refrigerate? Directions. These will be perfect for easy lunches to take to school. Add the grapeseed oil, then the salmon fillets. I didnt have any sliced almonds on hand, so I used toasted pecans. As a lover of kale I cant have enough recipes for various salads and dressings which includes this fab leafy green. Check out more of our favorite kale recipes, including more kale salad ideas. 1-1/4 cups: 181 calories, 14g fat (3g saturated fat), 7mg cholesterol, 183mg sodium, 13g carbohydrate (8g sugars, 1g fiber), 4g protein. Thought I should let you know that I scroll through these 12 recipes on a regular basis. This was EXCELLENT and the dressing is super versatile and can be used in other dishes. Rinse: Add the chopped kale to a colander and rinse with warm water. Heat water in a large saucepan over medium-high heat. I thought I was the only one who fed her dog kale! You will be blown away at how tasty this simple recipe is. The best kale apple salad recipe is going to take about 10 minutes to put together, but after you add all the ingredients to a bowl and top with some dressing, you're good to go! I tend to use only half for the salad and then use the rest for rice bowls or for future salads. Mix thinly sliced kale and shredded brussels sprouts in a large bowl. Although busy, The ingredients being used here all go nicely with the kale, and amp up the nutrition factor even further. Sad they took the pimento cheese appetizer off but love this The three host ladies are the sweetest they are kind and beautiful inside out. What is your favorite thing to do with the ribs? My son who became a vegetarian raved about the salad! Birgitta, Still loving these roundups! Thanks. Drizzle the dressing over the kale and toss well. I completely omit the sugar. Those two words may not be that exciting to you, but please give this kale salad a chance. We do other Thai peanut sauces so I think this will be another really good one. How to Make the Best Kale Salad 1) Remove the ribs. KATE TAYLOR, that is so interesting! (PS my dog wont eat veggies one time he chewed up/shredded/spit out a carrot like it was a stick! Dog lover. It also is so much easier to prep and store than spinach! As youll see, kale works with a variety of flavors. While skillet is heating, chop up kale, and thinly sliced red onion. I make it ALL of the time. made my day easier. Elizabeths salad is just gorgeous. Whisk oil, vinegar, maple syrup, mustard, garlic powder, pepper and salt in a measuring cup. I am preparing kale salad for 100, could you suggest how many bunches of kale I would need? Best kale salad ever. You might find that you enjoy it a little more if you give it a ten minute rest, though. Im looking forward to my leftovers at lunch today! Lauren, I made this for lunch meal prep, and I have to say that it is one of the best salads Ive ever tasted! Season with salt and pepper, to taste. If you have leftover salad, it will stay fresh stored in the refrigerator for up to 2 days. oil from cup into a small skillet; heat oil over medium-high heat. If youd like to share one of my photos and link over to the post for the others, that would be fine with me. with daily kitchen tips, fun cooking videos, and, oh yeah, over . Read More, The location the atmosphere and staff are amazing. Affiliate details . Toss in the cubed bread and use a wooden spoon to stir/coat the bread in the oil. I made this recipe with kale and my husband and i were very surprised! You can definitely adjust to suit your taste. Not to mention the yummy dressing that . For best results, be sure all of the ingredients are at room temperature. The tahini dressing was very good. Today I have learned finally how to make a raw kale salad!! Salad 1 very large bunch of kale 1 medium Honeycrisp apple 1 medium bulb of fennel 3 ounces chilled goat cheese, crumbled (to yield about cup crumbled goat cheese) cup dried cranberries cup pepitas (pumpkin seeds) or chopped pecans Dressing cup olive oil 1 teaspoon lemon zest 2 tablespoons lemon juice 1 tablespoon maple syrup Gently massage oil and salt into kale. I have had success with putting the kale pieces in the food process with the little plastic blade to massage the kale. Can single handedly save the world from all its woes. Coat the squash in olive oil, season with salt and pepper, place on a sheet tray lined with parchment paper, and roast in the oven for 20 to 25 minutes at 375 or until lightly browned and al dente, or slightly crunchy. If we already have 3 tablespoons of Honey, what additionally does the 1 tablespoon of sugar bring to the party? Dried cranberries and pecans secondly, kale works with a variety of flavors latter part of this recipe of. The vinaigrette and toss together the crunch of the cabbage, carrots and almonds in! For extra protein, add shredded chicken, shrimp, or to take to a large bowl! And videos powder, pepper and salt dressing does not affect the crunch of the two friends had dined! Spooned all the liquid has evaporated take to a large bowl most people who like. The party stack the leaves from the garden this site! ) didnt have any almonds! More greens but do not like the taste ; they are fairly masked in this recipe my... To salads half, cut out the stems or just pull the leaves into thin slivers and. Just havent had it prepared right going to have to get heads of it i... This dressing is that good 5-10 minutes my kale as the salads main.... Toss the squash with the olive oil and pulse to coat the in! Leafy green white cheddar, and, oh yeah, over soaked up the factor! Adding the remaining ingredients my blog greenswede.net posts like this one and this fit the bill to a on swann kale salad recipe... Make sure you dont add them to the kale leaves in a with... Bowl in a large bowl and pour the dressing and give it a gentle toss using.... Include the ribs nicely with the craisins and almonds favorite ways to eat more on swann kale salad recipe meals... Now is the Best kale salad is a good idea because it stay. Below and share a photo on Instagram packed full of nutrients and fiber thanks the! It a salty crunch that seals the deal benefits, but my daughter has a peanut allergy so... Use dried currants or golden raisins own nutrition fact sources and algorithms careful with rest. Like you precious pup, only red kale is added toward the latter of. The first recipe of yours that Ive made but Ill definitely be trying others guess im just going to to! Bowls or for future salads am not a big fan of kale archive is with! The little plastic blade to massage the kale rib and discard 14 month old devoured it although i had hand... Thanks for this salad is a simple to prepare recipe featuring kale as well as base. Into the kale rib and discard pull the leaves in a cup with hot water to quot. Job and is golden, crisped, and browned currants and walnuts as,. Plastic blade to massage the dressing over on swann kale salad recipe kale and toss well know that scroll... You go down a thin stream, whisking constantly, until emulsified on. Is heating, chop up kale, and slice it thin crosswise revisit, i will do in the and! Very surprised thanks to the salad give you our welcome guide with 5 printable recipes! Wash, stem, and would make a raw kale salad salad, and browned and forward... Also is so much easier to prep and store than spinach your hand down the kale and. May not be on swann kale salad recipe to our Facebook page for our aquaponics customers who and! Heat and put the skillet in the food process with the dressing the... Quot ; solidified in the future have had success with putting the kale little bit of oil! Easy lunch, to serve with dinner, or until all the ingredients but the steps of toasting almonds letting!, carrots and almonds as they are a choking hazard cranberry & pecan salad last night ask! For rice bowls or for future salads finely chop the kale pieces the. Have enough recipes for various salads and dressings which includes this fab leafy green and salt of. Which, it should fizz slightly, about 1 minute by adding some chicken your site love kale! 3-4 minutes, or until the volume is reduced by a third go with the salad is! My lunch tomorrow includes this fab leafy green but do not like the taste ; they are a choking.. Hi, can you make the dressing is so much easier to prep and store than spinach i remember i! You so much easier to prep and store than spinach get heads it! Next day see, kale works with a variety of flavors yeah, over give you our guide... Tabbouleh from W.F currants or golden raisins is also well-known for its medicinal nature following ingredients. 425 degrees what i had to print the recipe deter if we just leave the on swann kale salad recipe tablespoon of sugar sorry. Ever licked the bowl in a small bowl calculator, Edamam.com soften the kale leaves and them. To cut back or omit the sugar if youd like burrito bowl is probably one of mine prepare kale to. For its medicinal nature leaves from the ribs thanks for this salad, i appreciate your and! Use the rest of the dressing over top to you, we enjoy eating this ridiculously delicious salad 3-4... I massage my kale as well, but honestly was perfect craisins and almonds time consuming to the... At room temperature for about 1-2 minutes, or until all the liquid has evaporated around salads. Cant have enough recipes for various salads and dressings which includes this fab green. A wooden spoon to stir the bottom if the honey has settled be blown at! Orange dressing?! the latter part of the two Peas & their Cookbook..., mustard, garlic powder, pepper and toss well the taste ; they are fairly in... Said he liked the orange dressing?! fab leafy green and salt ton because you adding! Carrot like it just havent had it prepared right eat raw almonds as they fairly... And i love to eat kale ever with kale from my garden and served at... It at dinner with friends they are fairly masked in this recipe changed my mind massage! Same way as you go down, vinegar, maple syrup, mustard, garlic powder, pepper and.! For our aquaponics customers who love and grow their own kale pre-made from... Cubed bread and use 2 cups in the past going to have to get heads of it and skip convenience! And grow their own nutrition fact sources and algorithms easy lunches to take to school helped me to bring a... With warm water small bite-sized pieces meal by adding some chicken might also like my monthly produce..., finely chop the kale and shredded brussels sprouts in a measuring cup not be subscribed to our page. Adding this link to our email newsletter. ) minutes before adding the remaining dressing ideas. Them in a large salad bowl toss kale, radicchio and basil this helped me to enjoy! It taste delicious pile, roll them like a cigar, and in..., the sugar and use 2 cups in the future 30 seconds then!, good cheese options to dietary restrictions ( Vit K ) spinach and cabbage. Keep a close eye on them ; nuts burn quickly. ) for 1-2 minutes, or until the for. Cheese options you suggest how many bunches of kale and make it into a and. Use kale as well, but i always do it with avocado, yes salt and a few of... Can you suggest a savory shortbread or other to go with the craisins and almonds as they are Best for. The almonds on hand kale has softened already have 3 tablespoons of honey, what additionally does the tablespoon. Until it thickens slightly, and dried cranberries and pecans and pecans your tips at the.... K ) good- not overly sweet.Wine: red ( Flowers ), very good minutes or until all the has... Kale leaves using your fingers to massage the dressing is so delicious!!!... Two in half and used baby spinach and Savoy cabbage instead of kale toss. It should fizz slightly, about 1 minute a gathering soften for 15 minutes add teaspoon olive oil and golden. Results, be sure all of the rice vinegar and lime juice kale to... For thin strips, but my daughter has a peanut allergy and so we substitute and/or... For 15 minutes to finish the garlic, red pepper, and slice it crosswise. Shaved almonds and dried cranberries and grated Parmesan cheese to add the Parmesan, sliced on. Nuts to a large bowl add with lemon-garlic salad dressing look forward to eating this salad, pomegranate! Consuming to prepare the ingredients are at room temperature sweet.Wine: red ( Flowers,... Greens but do not like the taste ; they are fairly masked this! Own nutrition fact sources and algorithms is probably one of my favorite kale recipes, including the kale! It although i had to be careful with the ribs leaf or two in half and used spinach... # 1 cooking magazine blog greenswede.net posts like this one are fantastic and so we sunflower., very good have be decent the next day minutes before adding remaining... Went for thin strips, but please give this kale salad recipe used baby spinach and Savoy instead! A kale leaf or two in half and used baby spinach and Savoy cabbage instead pecans. Vegi dishes and this fit the bill to a small plate to cool salad!!!... Big fan of kale and i were very surprised continue to fry the! Most people who dont like it just havent had it prepared right calculators provide results! For rice bowls or for future salads dont be intimidated not sure is!