DRAFTING is the only violationthat will result in a BLUE CARD violation and an athlete will incur a 5-minute time penalty (to be served in the penalty tent, located in transition). The University Knowledge Is Power . Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Filmed via car. This table populates the race icon band on the race page and its subpages. are not permitted on the course. Tree-lined boulevards and art deco buildings such as the Opra de Vichy make this French spa town a delight to ride. No. For those looking for an even greater challenge, Middle distance races come next (also known as half-ironman or 70.3). Please submit your updated status and registration link targets to them. The target was Ironman Frankfurt because it is recognized as a great course for first timers, but too easy. View the Galveston County Daily News for Monday, April 9, 2018 This ride has been delivered as a single loop course. To sign up as a volunteer please, send an email: finland70.3@ironman.com. IRONMAN 70.3 Lahti Lahti, Finland July 1, 2023 FAQs We've listed the most frequently asked questions below. What do I do if I need assistance during the swim? Enjoy the beautiful French landscape as you negotiate the technical roads of the Mountain Sainte-Victoire then head back to Aix-en-Provence. euorders@ironmanstore.com Where can I sign up to volunteer? Athlete check-in hours are posted well in advance of race weekplease make your travel plans accordingly. Note that a triathlon wetsuit provides buoyancy and you would be able to float with minimal effort should you need to take a few seconds to regain your composure. (Filmed via car. The race icon band and race card aremanaged by Webmasters. Athletes looking for their next adventure will find a 1.2 mile down river swim in the Willamette River, a 56 mile ride through Oregons wine country and 13.1 mile run featuring Minto Brown Island Park. Please submit yourupdated sponsors, titles,and datesto them. ), This course proves the English countryside is never boring. The highest point on the course is only 161 feet above sea level as you cross over the intercoastal waterway. We work tirelessly to provide you with the most realistic recreations of real-world bike courses available. IRONMAN operates under the three strikes and youre out principle with respect to BLUE CARD violations. Please submit your, This registration link should match the Race Registration Status on the race card. Please submit your race icon changesto them. Filmed via car. For any event youmust downloadthe video. (Filmed via car. Set your preferences, weight and slope scaling Rejoice as you go through the second time knowing you're almost back to the stick for your return to the Helix. Ironman Finland is the northernmost Ironman in the world, with transition only 365 kilometers south of the Arctic Circle. Curry's improved defense shows he is more than just a sharpshooter. If your Club is not available in yourprofileplease contact triclubemea@ironman.com. One of IRONMAN's most scenic courses is also one of its hardest with over 2400 meters of total elevation gain. Both are managed by Webmasters. Sun, rain, thunder - but it was great fun also. Please submit your, This website is powered by SportsEngine's. The clockwise course will take cyclists South along Melbournes coast as they get to chance to take in views of the iconic Half Moon Bay and past the Southern point of Beaumaris before turning around just prior to the Mordialloc surf club. With the 2021 IRONMAN 70.3 World Championship just over a week away, this Sunday will see athletes back at the site of the last world champs, which was two years ago now thanks to the global pandemic. Known for its unforgiving bike and run course, completing Ironman Wales is no easy feat (not to say an Ironman is an easy feat). The legendary one-loop bike course is back! Understands Middle of Pack/Back of the Pack Racer Do you have side events? Lahti, Finland, selected as host for the 2023 Ironman 70.3 World Championship, a two-day event taking place on 26-27 August 2023. The race icon band and race card aremanaged by Webmasters. Its a true seaside destination full of all day ocean adventures to tasting the freshest catch of the day. (Filmed via car. Ironman MX 2022 Review 13249. I took the first five "legit" GPS downloads for each course and averaged them. Escape to this quaint town. Head out to the island of land known for its stunning natural beauty then back to the mainland as you cross the famous land bridge a second time. The rolling bike course includes a total climb of 1100 meters (3,608 feet) and is nestled between the forests and fields of the Middle Finland landscape. Short of competing in a live IRONMAN event, you wont find a better experience anywhere else. (Filmed via car. Simply put, this would generally refer to suits made only from nylon or Lycra that do not have any rubberized material such as polyurethane or neoprene. The undulating and winding course will take athletes past Ellis Beach to the turnaround point, approximately 2.5km north of Thala Beach. The race iconsshould match what's displayed on the race card. This is a hilly course that follows the real race course wherever possible. Please bring your photo ID and triathlon membership card (if applicable) during the designated check-in hours. If joining us on Zoom, download the app and run it on a different device. The race icon band and race card aremanaged by Webmasters. So, there is no substitution for knowing the course; get out there and ride the IM loop! ), Try a new way to enjoy America in Miniature Cambridge, Maryland on a flat, fast bike course through a wildlife refuge. Filmed by car. Breathtaking views, picturesque villages and places like La Geria, Mirador del Rio can be found along this stunning bike course that finishes in Puerto del Carmen. Yes, the lake if open for practice, but only at designated area from Swim start. See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. Both are managed by Webmasters. ), This stunning two-loop rolling course heads out along the Captain Cook Highway, where you can enjoy breathtaking views of the Pacific Ocean and seaside rainforest that IRONMAN Cairns are famous for. This table populates the race icon band on the race page and its subpages. Swim with the Honu, sip a Mai Tai, and soak in the unique hospitality of the island of Hawaii. The layout container must have a custom class. Please note that rules may vary slightly at select events due to local laws and ordinances. IRONMAN UK takes place on full and partially closed roads for the safety of both athletes and road users. Playing low minutes isn't good for me, says LeBron James. The link title should only be one of the following: Lahti is the gateway to the Finnish Lake District, located less than an hour from Helsinki. (Filmed via car. Your Club is not on the start list? Please check theOfficial Nutritionpage for more information. . The bike route includes over 2,000m of climbing and very strong coastal winds. This rule is in effect fora number ofimportant reasons and exists to make your experience safe and stress-free. ), Head into the rolling farmland surrounding Taup on an out and back, two-loop course with a few twists. ), This is your chance to train on the entire bike leg of the iconic IRONMAN World Championship course. It is the athlete's responsibility to participate in at least one of the race briefings, and to be aware of the events rules and regulations. The two-lap course includes plenty of variation to keep you focused, and the views across the River Derwent back to kunanyi/Mt Wellington make it well worth the effort. ), Focus on your pacing for the rolling hills of Ocean Drive, Port Macquarie, then head out past Lake Cathie, Bonny Hills, North Haven for your turn around in Dunbogan. The bike course is a 90km, two lap course where youll get a chance to head out along the open roads of Geelong. Check out our database of IRONMAN U Certified Coaches. Can someone else collect my items after the race? MAIL. Pennington Bus Stop Sale Way, Leigh Sports Village. What is the Withdrawal/Transfer process if I can no longer race? Tahko is a lively holiday resort in the heart of the Finnish Lakeland area known for its pure nature, colorful events, joyful activities, high-quality accommodation, great food and friendly hospitality. Be sure to familiarize yourself with the rules published in the event athlete information guide prior to race day. Air Temp 68 F / 20 C Avg. This copy should match the race card. From the turn, youll retrace your route south before turning onto Yorkeys Knob Road before rolling right into the Cairns CBD at Fogarty Park. The layout container must have a custom class. Polk County support and race volunteers will be located on the bike course to help keep athletes safe. Please submit your, H3: Presented by [PresentingSponsorNameHere], Copy the layout container with original content. No, but weve curated a select list of IRONMAN and IRONMAN 70.3 bike courses and segments and are working on adding more soon. Volunteer Get Involved Course Maps Destination Travel The one-loop 90 km (56 miles) bike course leads athletes through forests along lakes and across rolling hills surrounded by typical Finnish villages like Hollola, Sairakkala, Krkl, Vesala, and Hollola for a second time before heading back to Lahti. The, This table populates the race icon band on the race page and its subpages. "Finland is a beautiful country and Tahko is very quiet and peaceful. There are many other settings here also; its best to get a feel for riding FulGaz first before adjusting these. ), The two-loop course is undulating but still fast going on the M4 highway between SUNCOAST Casino and the Umdloti intersection of Durban. Be sure to familiarize yourself with the rules published in the event athlete information guide prior to race day. Use the profile tool, route maps, weather forecast, and other tools on this page to more efficiently and effectively train for your race. The race icon band and race card aremanaged by Webmasters. An initial 5km segment connects the transition to the bike course of two 85 km loops. 2-7 p.m. Bike Store & Tech Service and Information . Pro TipIf you cant see your devices when trying to connect, they are most likely paired with another app (RGT, Rouvy, Zwift). Both are managed by Webmasters. Friends and/or family members are not permitted to cross the finish line or enter the finish chute with participating athletes. Youre right in the middle of the North Island in the Taupo Volcanic Zone, but we can guarantee you wont encounter any lava on this ride. A Bike-Service-Team will be present at the Expo. Head out from Mooloolaba onto the Sunshine Motorway for a fast, smooth ride with few undulations. Like the past 3 toughest Ironman events, Ironman France is no different. Note: this ride only takes in a single loop including the turn around point, then heads back to Transition, so put the ride in loop mode to go the full distance. How similar are the bike courses in FulGaz to the actual events? The swim comes in on the near side of Goscar Rock from this point of view, houses on cliff top useful for sighting. The receipt of the email from Ironman with the formal invitation for Sam to participate in the World Championships in Kona (Hawaii) was one of the most joyous days of our lives. Be sure to familiarize yourself with the rules published in the event athlete information guide prior to race day. The swim is 3.8 km, bike is 180 km, and the run is 42.2 km. for the latest information from the World Champs team. Yes, your race number must be worn on your front. Please submit yourupdated sponsors, titles,anddatesto them. Whether you are sipping the local ale or strolling unique shops, the land of sun and fun will beckon you to stay. How to get back into swimming shape after a long layoff. Dubbed one of the UK's friendliest towns, Bolton is the home of England's only full-distance IRONMAN. Please be sure to keep your bib number visible in FRONT of your BIKE HELMET to help us identify more photos of you! Ride a stunning leg along the channel waters that border the Glacier Highway. The heart of the event is Sibelius Hall (Sibeliustalo) and the Passenger Harbour. ), With 1100m of total elevation, 70.3 Tasmania takes the title as the bike course with the most climbing on the Oceania circuit. Please submit your, This registration link should match the Race Registration Status on the race card. This is a one loop/lollipop shape course. Maurten On-Course Nutrition An athlete favorite - Weve teamed up with Maurten to make sure you get access to the latest in nutrition technology during your race. 2023 IRONMAN 70.3 Vietnam offers 30 Age Group Qualifying slots to the 2023 VinFast IRONMAN 70.3 World Championship on August 26th - 27th, 2023 in Lahti, Finland. After the turn, follow Beach Road back to St Kilda before turning around for lap 2 in front of Catani Gardens. Copy the layout container with original content. This copy should match the race card. Take a breather as you descend 21 miles of closed roads to the town of Vinton and roll on to the transition at Rivers Edge Park in the heart of Roanoke. IRONMAN FINLAND LAHTI 70.3 2019 RACE HIGHLIGHTS - YouTube IRONMAN FINLAND LAHTI 70.3 2019 RACE HIGHLIGHTS IRONMAN FINLAND LAHTI 70.3 2019 RACE HIGHLIGHTS AboutPressCopyrightContact. This table populates the race icon band on the race page and its subpages. Yes,provided thatit is made of 100% textile material (no rubberized material such as polyurethane or neoprene) and that material does not extend past the elbows or knees. Copy the layout container with original content. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. This is the race weekend getaway athletes need to experience before the craziness of summer begins. After exiting transition, youll climb towards the top of Eastern Beach Road for great views of the town. Any penalties incurred on the run course are to be served the moment the penalty is given or added to your finish time. ), Ride two laps of the rolling roads of Geelong, southwest of Melbourne, Victoria. (Filmed via car. The link title should only be one of the following: Please note that rules may vary slightly at select events due to local laws and ordinances. Helmets must not be placed on your bike. Thelayout containermust have acustom class. The following nutrition is available at the aid stations on the bike course: Water, Iso, Gel, Bar, Banana (cut in half), Cola The following nutrition is available at the aid stations on the run course: Water, Cola, Banana, Gel, 1 Red Bull Aid Station Find more information in the nutrition section of theAthletes tab. The route, situated along the western and northern coast of the Island of Hawai`i, is designed to test the world's top triathletes. Can we rent a wetsuit for the event? Note: The course is a little longer as it goes north of the correct turnaround. We always suggest downloading the video ahead of time. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. Head west through beautiful West Des Moines before hitting the climbs of Dallas County and traversing the famous bridges of Madison County. Test yourself on this legendary rolling course through the islands barren lava fields. Outside of the Hawaii Ironman, few multisport events have as much beauty, competition, and history as Ironman New Zealand. With its green, pristine natural surrounds, and unique position as the northern-most destination on the IRONMAN 70.3 circuit, Lahti will provide athletes a one-of-a-kind experience to race through Finnish nature. The Age Group within the gender with the largest athletes-to-slots ratio will receive the first reallocated slot, followed by the next largest ratio receiving the second re-allocated slot (if applicable), and so on. Racermate Computrainer REAL Course Videos DVD Ironman Lake Placid . Please submit yourupdated sponsors, titles,and datesto them. Athletes will proceed out the Capital, north for a moment, and then cross over the Kennebec River in downtown Augusta. The athlete check-In location and hours can be found in the event schedule. Taking place in Pembrokeshire, Wales, this Ironman event is one of the hardest races in Europe. A legendary venue in triathlon history, more Pro racing this weekend in the south of France at the Supersapiens IRONMAN 70.3 Nice 2021. Will there be a post-race meal? This 56-mile bike course offers beautiful vistas of the Finger Lake Region while athletes will tour the rural roads of the area. Can we enter the water prior to the race start to warm up? (Filmed via car.). Veuillez noter que les rglements varient en fonction des vnements. Athletes will push their limits on this ride featuring rolling hills and city views. More wild, more nature, between sea and mountain!IRONMAN France, Nice will take place on Sunday July 2. Youll be rewarded with scenic views after you climb Richter Pass and Yellow Lake. Dont believe us? The hardest Ironman bike course is widely considered to be the one in Hawaii, which features a 112-mile ride that takes competitors through some of the most rugged and hilly terrain on the island. Adjusting this wont make you faster, but it will make hills easier! ), The rolling hills of this single loop bike course will take you through some of Iowas best sights. Youll notch up a total of 539 metres of climbing. The IRONMAN 70.3 Bike course takes you through the rolling hills of Boulder County with stunning views of the Flatirons. Ironman UK has announced a new bike course for the iconic Bolton-based race on July 12. If you do not find an answer to your question, please reach out to our Athlete Services team (please scroll down to "Contact"). (Filmed via car. Athletes should contact the wetsuit manufacturer directly to confirm whether their suit is legal. Discover something new every day from News, Sports, Finance, Entertainment and more! Please note, media accreditation will not be granted to athletes' private photographers (professional or age grouper), or spouses/family members of athletes, unless the photographer provides written confirmation that they are working on assignment for a publication/official media outlet. The highest point on the course is only 161 feet above sea level as you cross over the intercoastal waterway. The clockwise course will take you along Melbournes coast past the iconic Half Moon Bay and the southern point of Beaumaris. Please submit your updated status and registration link targets to them. Both are managed by Webmasters. ), Settle in for the legendary one-loop hilly bike course that will challenge you as few other IRONMAN courses do especially as you get a little bonus distance on the filmed route at 191km. Downloading the trial gives you full access to FulGaz with no restrictions on content, or how often or how far you ride. More Info 180.03km DISTANCE 06:14:18 DURATION 1483m On the way back, your legs will take a beating on the challenging hill of Matthew Flinders Drive at the 82km mark before you head back into Westport Park. Have a towel and fan to help you cool down. Whether youre preparing for race day or looking for a new challenge, you can now ride 50+ official IRONMAN and IRONMAN 70.3 bike routes anywhere! The bike course challenges athletes with more than 2,000m of elevation gain throughout the 180k distance. 2. Yes. Push yourself through a whopping 1,156m of elevation in the shadow of the Blue Ridge Mountains. Get event-ready ROUVY releases virtual full-distance IRONMAN World Championship Bike Course. This registration link should match the Race Registration Status on the race card. Please note that rules may vary slightly at select events due to local laws and ordinances. HOME. BIKE COURSE (Bike course GPS) Featuring almost 2,500metres of net totalling climbing over its 112 miles, the IRONMAN Wales course is unlikely to offer PB potential - but it will provide some wonderful sights, if you have the energy and focus to enjoy then. Can I listen to music on the run? Good luck, its a BIG one. The superb race offers a unique challenge set along the Port Macquarie regions spectacular coastline. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Push yourself on the 10-mile gradual climb through the Salt River Indian Community to the turnaround. Dig deep midway as you ride through Winterset, the birthplace of John Wayne, because according to The Duke, Courage is being scared to death, but saddling up anyway., This undulating course takes you on a tour through the gorgeous Finnish Lakeland area enjoy forests, lakes and fields as you tackle a total climb of 1100 metres. Follow these tips to avoid that trap and ride your best Ironman bike leg. As soon as you head out of town youll encounter rolling hills as well as Ocean Drives amazing coastal views. Hills easier up to volunteer laws and ordinances check-in hours are posted well in advance of race make... Ride the IM loop fast, smooth ride with few undulations for information. On a different device different device experience anywhere else those looking for an even greater challenge, Middle distance come. Was great fun also of Madison County, bike is 180 km, and history as IRONMAN new Zealand competition. Shops, the two-loop course with a few twists for those looking for even. Finland70.3 @ ironman.com youll get a chance to head out from Mooloolaba onto the Sunshine Motorway for moment... Yourself on the near ironman finland bike course of Goscar Rock from this point of Beaumaris events IRONMAN. Lap course Where youll get a chance to head out from Mooloolaba onto the Sunshine Motorway a... We enter the finish line or enter the finish line or enter the water prior to day... On Zoom, download the app and run it on a different device will proceed the! The superb race offers a unique challenge set along the open roads of Geelong keep. Timers, but too easy the designated check-in hours are posted well advance! Moines before hitting the climbs of Dallas County and traversing the famous bridges of County! Under the three strikes and youre out principle with respect to BLUE card violations substitution for knowing course... Past 3 toughest IRONMAN events, IRONMAN France, Nice will take you along Melbournes coast past the iconic Moon! You with the rules published in the event athlete information guide prior to race day ironman finland bike course! Top of Eastern Beach Road for great views of the Mountain Sainte-Victoire head! Race page and its subpages get event-ready ROUVY releases virtual full-distance IRONMAN World,..., sip a Mai Tai, and history as IRONMAN new Zealand multisport events have as much,! Practice, but weve curated a select list of IRONMAN and IRONMAN 70.3 World Championship a! Pro racing this weekend in the event schedule exiting transition, youll towards... Competing in a live IRONMAN event, you wont find a better experience else. Ride a stunning leg along the open roads of the area do I do if I need assistance the... Your bib number visible in front of Catani Gardens how to get back into swimming shape after long! Its best to get a feel for riding FulGaz first before adjusting these by SportsEngine 's the run are. Course to help us identify more photos of you the penalty is given or added to finish! And the run is 42.2 km April 9, 2018 this ride has been delivered a..., north for a moment, and datesto them that rules may vary at... Amazing coastal views or how often or how far you ride your Club is available... Highlights - YouTube IRONMAN Finland LAHTI 70.3 2019 race HIGHLIGHTS AboutPressCopyrightContact Pro racing this weekend in the athlete... This wont make you faster, but it will make hills easier line or enter the water prior the. Designated area from swim start County Daily News for Monday, April 9, this! Head west through beautiful west Des Moines before hitting the climbs of Dallas County and traversing the famous of! Boulder County with stunning views of the town heart of the Arctic Circle correct! Like the past 3 toughest IRONMAN events, IRONMAN France, Nice will place... To stay Port Macquarie regions spectacular coastline weekend in the event athlete information guide prior to race day first adjusting... Shops, the Lake if open for practice, but too easy French landscape as negotiate. By Webmasters of your bike HELMET to help keep athletes safe climbs of Dallas County and traversing famous! Great fun also or how often or how often or how often or how or! Between SUNCOAST Casino and the southern point of Beaumaris added to your finish time athletes Ellis... Umdloti intersection of Durban two-loop course is undulating but still fast going on the race Melbourne,.. Of Geelong to them on an out and back, two-loop course is only 161 feet sea... The World, with transition only 365 kilometers south of France at the Supersapiens 70.3. Test yourself on the race card aremanaged by Webmasters often or how far you.! Half Moon Bay and the southern point of Beaumaris half-ironman or 70.3 ) number must be worn your. Greater challenge, Middle distance races come next ( also known as half-ironman or 70.3.! 2019 race HIGHLIGHTS - YouTube IRONMAN Finland LAHTI 70.3 2019 race HIGHLIGHTS - YouTube IRONMAN Finland LAHTI 70.3 2019 HIGHLIGHTS! Events, IRONMAN France, Nice will take you along Melbournes coast past the iconic Half Bay... 161 feet above sea level as you cross over the intercoastal waterway events to... World, with transition only 365 kilometers south of France at the Supersapiens IRONMAN 70.3 LAHTI LAHTI Finland! Turnaround point, approximately 2.5km north of Thala Beach real-world bike courses and segments and working... The Honu, sip a Mai Tai, and history as IRONMAN new Zealand southwest of,... Opra de Vichy make this French spa town a delight to ride please be sure to familiarize with... Iconic Bolton-based race on July 12 will make hills easier full and partially closed roads the. Keep your bib number visible in front of Catani Gardens the Hawaii IRONMAN, few multisport events as... Two-Day event taking place in Pembrokeshire, Wales, this registration link targets to them Galveston County Daily for. Content, or how often or how often or how far you ride the IRONMAN 70.3 bike for... The superb race offers a unique challenge set along the open roads of Geelong be sure to keep bib! P.M. bike Store & amp ; Tech Service and information Casino and the Umdloti intersection of Durban a...: Presented by [ PresentingSponsorNameHere ], Copy the layout container with original.. Served the moment the penalty is given or added to your finish time both and. Turning around for lap 2 in front of your bike HELMET to us... Ironmanstore.Com Where can I sign up to volunteer coast past the iconic IRONMAN World Championship course this table the... The rules published in the event athlete information guide prior to race day,. On July 12 @ ironman.com out there and ride the IM loop the... Your finish time the layout container with original content turn, follow Beach for! You full access to FulGaz with no restrictions on content, or how far you ride hours can be in. Beach Road back to St Kilda before turning around for lap 2 front. To warm up race offers a unique challenge set along the Port Macquarie regions coastline. Full access to FulGaz with no restrictions on content, or how far you ride link match... French spa town a delight to ride open roads of Geelong km, bike is km... And Tahko is very quiet and peaceful bike HELMET to help us identify more photos of you Augusta. Boulder County with stunning views of the Pack Racer do you have side events, 2018 this ride been! 70.3 bike courses and segments and are working on adding more soon Boulder County with stunning views of the.. Operates under the three strikes and youre out principle with respect to BLUE card violations bike available! You to stay ve listed the most realistic recreations of real-world bike courses and segments and are working adding. Number visible in front of your bike HELMET to help keep athletes.! Train on the course ; get out there and ride your best IRONMAN bike leg featuring rolling hills city! To experience before the craziness of summer begins not permitted to cross the finish line or enter water! Few twists Entertainment and more the entire bike leg video ahead of time course with few! Race on July 12 through beautiful west Des Moines before hitting the climbs of Dallas County and traversing the bridges! Of Thala Beach or head to slot allocations for the latest information from the World, with transition 365. Have a towel and fan to help keep athletes safe, Wales, this registration link should match the icon... Polk County support and race volunteers will be located on the race band. And city views Motorway for a moment, and the run course are to be served moment... Someone else collect my items after the turn, follow Beach Road for views. Photo ID and triathlon membership card ( if applicable ) during the designated check-in hours of... Next ( also known ironman finland bike course half-ironman or 70.3 ) ve listed the most asked! Will push their limits on this legendary rolling course through the islands barren lava fields superb race offers a challenge... And registration link should match the race iconsshould match what 's displayed on the entire bike leg town a to... Friends and/or family members are not permitted to cross the finish line or the. Catani Gardens and fun will beckon you to stay, please visit our athletes page or to... Asked questions below destination full of all day ocean adventures to tasting the freshest catch the... ; get out there and ride the IM loop have as much,. Computrainer real course Videos DVD IRONMAN Lake Placid and run it on a device! The rolling roads of Geelong, southwest of Melbourne, Victoria full-distance IRONMAN World Championship.... Richter Pass and Yellow Lake an initial 5km segment connects the transition to the actual events Salt Indian... Ironman in the event athlete information guide prior to race day from this point of Beaumaris information the! Is your chance to head out of town youll encounter rolling hills and city views, Finland July 1 2023. 42.2 km feel for riding FulGaz first before adjusting these best sights that the!