Additional information Reviews (0) Weight: N/A: Dimensions: N/A: Size: 2 lbs., 3lbs., 5lbs . Zahidi dates mean "of a small quantity or nobility." The date was introduced around the 1900's and originated in . Nutrition Facts. Search. Both types of dates have almost identical nutrients. Page - 1. Now thats our kind of date!Available in a 1lb (2-pack) bag containing whole dates, pits and all! Zahidi dates are: Its considered a semi-dry date. Zahidi Dried Dates, 15 gram Calories: 340 Carbs: 75g Fat: 2g Protein: 2g. Zahedi palm tree is widely planted in Iran. Log food: Deglet Noor Dates. Potassium: 20% of the RDI. (Zahidi dates contains a pit) Product Description: Zahidi Dates . 0%--Fat. 120. Store open or closed under refrigeration for up to 6 months. Change or cancel your subscription whenever, Easy Ordering: Choose the quantity and frequency that work, I've loved discovering so many different, unusual dates via Nuts.com. Zahidi dates mean "of a small quantity or nobility." This organic date fruit is a medium-sized, roundish date fruit, a golden color when ripe, and an excellent shipper and keeper. Redeem Now . Pitted dates are also known as seedless dates. Azadpur, Delhi. Find quality snacks products to add to your Shopping List or order online for Delivery or Pickup. Daily Goals How does this food fit into your daily goals? Zahidi dates are quite distinct compared to Medjool. Well-known types of dried dates include medjool, zahidi, and deglet noor. Protein . Risky Content. 1 . Have a question? A live quote is only a phone call away! Address: Our Head office: Business Bay , Bay Square Building 3 , Office 401, Dubai, United Arab Emirates. When seed is removed from the Date it is called pitted or seedless Date. You can consume one handful of zahedi dates which is an approximate number of 100 grams on a daily . New snacks on sale now for a limited time! Comprehensive nutrition resource for Hadley Whole Golden Zahidi Dates. Sprouts Zahidi Dates. At only 110 Calories per 40g serving it is a sure hit for sweet tooth's world wide. Buttery, sweet, and chewy, these dates are delicious. I was formerly a staunch "Medjool" gal - but my. Calories 120 % Daily value* Total Fat 0g 0%. Its a family tradition. Dates contain iron, vitamin A (useful for eye health), potassium (useful for the heart), and magnesium, which counteract diabetes, hypertension and depression. . Total fat: One serving, or three dates, contains 0.1 grams of fat, including 0.008 grams of monounsaturated fat, 0.004 grams of polyunsaturated fat and 0 grams of both saturated fat and trans fat. Usually during the process, cap is also removed before pitting the date and such stage is called de-capping. Calorie Goal 1935 Cal. Copper: 18% of the RDI. There are 20 calories in a single date. * DI: Recommended Daily Intake based on 2000 calories diet. or "How many meals a day should you eat?" Fresh figs are rich in nutrients while being relatively low in calories, making them a great addition to a healthy diet. Buy Zahidi Dates online from our store The Gulmarg. Zahidi Dates actually have less sugar content than Medjool Dates but still have all of the amazing, rich flavors! How Many Calories are in Dates? Nutrition Facts. Multiple shipping addresses count separately. 29 Net Carbs Per Serving Add to Food Diary . 100% Natural Contents: No Artificial Colours, Flavours or Preservatives. Dates, Whole, Golden Zahidi, Hadley, 16 oz. Comprehensive nutrition resource for Sprouts Farmers Market Whole Zahidi Dates. 65/2000Cal left. Zahedi products are a good alternative to synthetic suger. Some of its favorite characteristics include: This item can be frozen. Nutrition. LOG. Zahidi has a lot . Zahidi Dates. Serving Size. Sodium 0mg 0%. Total Carbohydrate 31g 10%. . Dates, Whole, Golden Zahidi, Hadley, 16 oz. 0 g Saturated Fat. Zahidi dates bring impact and formality to every job site on which they are utilized. Track macros, calories, and more with MyFitnessPal. 2 tsp (6g) Nutrition Facts. Reviews (0) The best way to buy bulk dates is to buy gardeners.Nowadays, most sellers of dates, or pie trees and sometimes cold houses sell and other space for buyers will . 31 g Proteins. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Wholesale Trader of Zahidi - Zahdi Dates, AL AZIZ, Zahidi Wet Dates Khajoor and Zahidi Dates offered by Vishal Enterprise, Delhi. Daily Goals How does this food fit into your daily goals? 340 pieces. Read more. Of a little number or nobility is what Zahidi means. Nutritional Value Zahedi dates are grown in Bushehr province, south of Fars, as well as in Khuzestan and Sistan and Baluchestan provinces, and as we said before, in some areas, the best Zahedi . 30.8 g Proteins. 23 calories. If you like the sweet taste of dates in pickles, try making them using these dates. Join for free! Coachella Valley growers most familiar with the Zahidi insist that there are two strains. Log food: Now Date Sugar. Your email address will not be published. Well do whatever it takes to make it right. 100 grams of this dried date has about 300 Calories and is composed of about 73% Carbohydrates, 2.2% Protein, and 0.6% fat. In Mandali, Iraq it is believed by natives versed in date lore that Zahidi and Kustawy were the original varieties from which all others are derived. Learn about your data rights and options. 5 pieces = 40g. One strain producing small fruit and the other strain of Zahidi medium-sized, or if thinned, fairly large fruit. 2,000 calories a day is used for general nutrition advice. 5 pieces (40g) Nutrition Facts. Weight Add to cart 2022 COACHELLA'S BEST ORGANIC DATES, ALL RIGHTS RESERVED. Carbs: 75 grams. It is sometimes known as the "butter date" for both its light flavor and pale tan color. Saturated Fat 0g 0%. 0 g. Calories. This means that the sugar content is sucrose, unlike Medjool which is fructose. Save my name, email, and website in this browser for the next time I comment. Zahidi (Ghasab) Dates Zahidi dates are considered as a dry date with a moisture level under 12%. Zahidi Dates 500 gms ( Khajoor ) buy online at a reasonable price. They have a gleaming, unblemished appearance and provide you with the finest attention. The point is that diabetics should consume maximum 2-3 dates in a day. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Zahidis firm, chewy texture makes it an ideal baking date for recipes that call for date pieces, and it keeps its structural integrity in cookies, cakes, and loaves of bread as a semi-soft variation. Zahidi Dates Price for 1 kg in India | Buy online from The Gulmarg Zahidi Dates Price for 1 kg is 510 in India. These fresh dates are California grown! Of the three types of dates, dry, semi-dry and soft, the Zahidi is considered to be a semi-dry variety. Thesemi-dryZAHIDI DATE was introduced from northern Iraq in 1913. Call 08048987266 80% Response Rate. GST No. Zahidi Dates Is One Of The Pars Dried Fruits Co Product For Selling,Trade And Packing For Customers,Suppliers,Manufacturers . (1) The Zahidi is a medium-sized, roundish date fruit, a golden color when ripe, with a sweet and nutty flavor. Carbohydrates: Three dates have 21 grams of carbohydrates, which includes 1.7 grams of fiber and 13.3 grams of naturally occurring sugar. Arrived on time! This item: Molsi's Royal Zahidi Dates (Semi-Dry), 500g ( Pack of 2) | Royal Zahidi Semi-Dry Dates 23500 (23.50/100 g) Dates in our daily diet. Wholesale Trader of Zahidi Original Gulf Dates - Zahdi Dates, Zahidi Dates, Gulf Zahidi Dates and Falcon Zahdi Dates offered by Vishal Enterprise, Delhi. This variety is now grown here at Oasis Date Gardens. A rarer variety of medium in size and oval in shape. Browse 66 stores in your area Recent reviews Order delivered in 37 min Extra effort Good replacements Helpful chat Customer since 2020 San Francisco, CA Aug 2022 Order delivered in 56 min Clear pickup instructions 269178. They can be found in grocery stores and health food shops all around the world. It is classified as a semi-dry date, and is an excellent shipper and keeper. Kosher (1011) Kosher Pareve (820) No Sulphur Dioxide (100). $ 14.00 Out of stock Hearts 12 oz. TrustSEAL Verified. Both pitted and un-pitted forms can be picked up at your local market. Each date consists of dietary fiber, iron, potassium, vitamin B, B6, A and K, tannins, copper, magnesium, manganese, niacin, pantothenic acid, riboflavin. Zahidi is a medium-sized, roundish date fruit with a golden color when ripe. 2,000 calories a day is used for general nutrition advice. Zahidi date prices, zahidi date palm in Iran, zahidi dates price in India, zahidi dates calories, suppliers zahedi dates around the world and manufactures zahedi dates in Iran. Not only will it keep you healthy, there will be a noticeable change in your energy levels as well because dates contain natural sugars such as glucose, sucrose, and fructose, too. Zahidi Dates $ 29.00 - $ 133.75. Hadley Dates, Whole, Golden Zahidi 16 oz Buy now at Instacart 100% satisfaction guarantee Place your order with peace of mind. Dates. 0%--Protein. If you experience a problem with our products, customer service, shipping, or even if you just plain dont like what you bought, please let us know. Product Description: Zahidi Dates are small-to medium in size, reddish to golden brown in color. Help Contact Customer Support; Your Feedback Forgot Password go4WorldBusiness Q&A Korean: Call +1-833-752-7161 Call Us . The Zahidi was first introduced in 1902 from northern Iraq. We're serving FREE Pecan Pies with any $79+ purchase! Dates can be either fresh or dried. To study the domestic . Medjool is native to Morocco dating back to thousand years ago first cultivated in Northern Africa, whereas Zahedi is native to Iraq with a sharp-pointed top, oval shape. Even better, it is jam-packed with vitamins and minerals, so you can enjoy a sweet treat while nourishing your body with dozens of other health benefits. High Density (3 . Get ready for the best darn organic Zahidi dates you've ever had!Coachellas Best Organic Dates brings you the freshest, naturally sweet dates hand selected from the pristine date palms at our 100-acre farm in Coachella Valley. Showing all 19 results Six Date Variety Pack - 2.5 lbs. Dates are also known to strengthen the muscles of the uterus in . Hadley - Whole Golden Zahidi Dates Serving Size : 40 g (5 -6 Dates) 120Cal 97%31gCarbs 0%--Fat 3%1gProtein Track macros, calories, and more with MyFitnessPal. Shelf Life:Dry dates have a shelf life of up to 12 months after being dried to a low moisture level. E-mail: [email protected] . Zahidi accounts for about 1% of total date fruit production. Protein: 2 grams. Nutrition. These are easy to munch like snacks and filled with natural nutritious contents. However, even in Barsa, Zahidi constitutes about 3 percent of the palm population. LOG. Our mission is to take Kashmirs traditional dry fruits to the outside world and advance the conventional Heritage of Kashmir. SKU: N/A Categories: All Dates, Special Promotion Boxes and Sale items, Zahidi Dates. $ 21.00 Organic Dates & Rolls 2.5 Lbs. Zahedi (Zahidi) or Qasab dates are among the dried dates of Iran and in areas such as Qirokarzin city you can find the best and most quality Zahedi dates in the world. Have you ever asked yourself, "How much weight can I lose in a month?" Hadley Dates Whole Golden Zahidi Dates. Dates are really a useful fruit, but if you do not overdo it. They are medium sized and oval in shape with a gold color and mild sweet taste. Total Fat . Good dates. There are 120 calories in a 5 pieces serving of Sprouts Zahidi Dates. Rich in iron, plant nutrients, and multiple vitamins. It is a firmer and more fibrous date with a mild, sweet flavor. Add to Favorites . GNS Dates Processing Plant (Factory) is located at Therhi Town of District Khairpur, Sindh, Pakistan. Order online from anywhere in India and get it at your doorstep. Required fields are marked *. 1 date. 0 g. Calories. View Diet Analysis Close. Shop for Hadley Dates Whole Golden Zahidi Dates (16 Oz) at Fred Meyer. This date palm tree fruit variety is grown in the Coachella Valley, USA, certified organic, and has all the health benefits of dates: Harvesting of entire bunches is done when fruits are about three-quarters ripe, finishing the less mature fruits in maturation chambers. In Pakistan dates are called Khajoor, Khaji or Kharikoon. A 100 gram serving (or 14 dates) serving provides 277 calories. SEND EMAIL. Learn about the number of calories and nutritional and diet information for Sprouts Farmers Market Whole Zahidi Dates. * For destinations within the contiguous U.S., orders totaling $59 or more (before tax) ship free and orders below $59 require payment for shipping. Sodium 2300 mg 30 grams of Zahedi dates have a nutritional value of 81 kcal = calories 0 grams of fat 0.9 g of iron 21.9 grams of sugar 0 g trans-fatty acid 0 grams of saturated fat Origin: Iran Shelf Life: Dry dates have a shelf life of up to 12 months after being dried to a low moisture level. The Zahidi Dates are a lovely variety, on the smaller side, with a wonderful meaty texture, and they're satisfyingly but not overpoweringly sweet. Zahidi canopies are much more upright in appearance then the Medjool and they tend to be slightly denser. As a result, its a fantastic cooking date! Percentages are based on a diet of 2000 calories a day. In the Basra region, Zahidi date fruit is largely replaced by other varieties. Add to cart. Zahidi Dates. As with other varieties from that region , most of the commercial plantings are traceable to the Popenoe importation of 1913. 65 Cal. 120 calories. By clicking enter you are verifying that you are old enough to consume alcohol. The Nutritional Sweet Spot One pitted medjool date provides 66 calories, 18 grams of carbs, 16 grams of sugar and small. $ 22.00 Assorted Dates w/ DNC - 2.5 lbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Current Facts The Zahidi date palm is in the family Arecaceae and botanically classified as Phoenix dactylifera. Apis India offers more than 5 varieties of date fruit. Calories in 1 dates (40g) 120 calories / 0 from fat Carbohydrates. Calories % Daily Value* 0%. The date palm (Phoenix dactylifera L.) is one of mankind's oldest cultivated plants.There are more than 2000 different varieties of dates [], which have been used as food for over 6000 years.Dates are grown mostly between latitudes 10N and 39N [] and are the most common fruit crop grown in the United Arab Emirates (UAE), occupying about 30% of the cultivated land []. Zahidi's are often specified where a look of organized formality is sought and where the client needs to create instant impact. It originated in northern Iraq and was first imported in the early 1900s. Its a great date to cook with! The reddish brown fruits ripen in mid-season.This date fruit is classified as a semi-dry date with a sweet and nutty flavor. Iran is the largest producer of zahedi dates in the world. Distributor / Channel Partner of Fresh Dates - Zahidi Wet Dates Khajoor, Bam Fresh Dates, Kimia Dates Original and Ajwa Al Madinah Dates offered by Barkaat Packaging, Mumbai, Maharashtra. This is where dates can help. $ 32.00 Assorted Dates - Bagged - 3 lbs. In 1946 there were 183 acres of Zahidi date fruit in California; all but 30 acres here in the Coachella Valley. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 1 to 10 of 2821 for zahidi golden dates Golden Cadillac Per 1 cocktail - Calories: 361kcal | Fat: 15.29g | Carbs: 26.88g | Protein: 2.51g I love throwing these and Barhis in a container and just eating them all. Zahidi is translated to "nobility" but is also called the "butter date" due to its color and taste. Zahidi is a semi-dry date. These fresh dates are California grown! Zahedi date is also considered a semi-dry variety cultivated in Iran. Vishal Enterprise. . Hadley, Dates, Whole, Golden Zahidi. One small (40-gram) fresh fig contains ( 1 ): Calories: 30. Iranian Dates are a great source of energy and are considered as a great snack for people on diet. 16 Oz UPC: 0003168916730 Every 100 grams of dried dates contain 319 calories while every 100 grams of fresh dates contain 275 calories. Best Dates in Pakistan: Our Aseel Dates (Fresh or Dried) are a very nutritious and delicious fruit containing mainly carbohydrates and several types of sugars but also proteins, vitamins, and minerals. Serving Size: 1 grams. Join our family and enjoy access to exclusive deals,delicious date recipes, and more. At Nuts.com, customer satisfaction is our top priority. $ 34.00 Looking for Almonds, Cashews, Walnuts or Organic? Hadley, Dates, Whole, Golden Zahidi. Cholesterol 0mg 0%. Request for quotations and connect with international Zahidi Dates manufacturers. $ 32.00 Assorted Dates - 1.5 lbs. For other destinations (including international), shipping cost is calculated at checkout. Calories: 277. Your email address will not be published. 1 g Fat. Dates are very high in calories dates have sedative properties and are a good option for blood formation, and this is why people get pregnant because this food is used, and because it helps increase blood circulation, it is recommended for people with anemia. Calorie breakdown: 0.0% fat, 97.0% carbs, 3.0% protein. There are 120 calories in serving of Whole Golden Zahidi Dates by Hadley from: Carbs 31g, Protein 1g. Calorie Goal1,880cal 120/ 2,000calleft Fitness Goals : Heart Healthy Fat67g --/ 67gleft Sodium2,300g --/ 2,300gleft KEY FACTS (learn about health benefits or risks) . Fiber: 7 grams. 0 g Saturated Fat. See Other Product: Premium Ajwa Dates "Of a little number" or "nobility" is what Zahidi means. A kilogram of dates contains 2500-3000 calories. We constantly provide high-quality products and the best possible service to our customers; quality is just as essential to us as service. Price: Rs 150 / Kg Get Latest Price Product Details: Low Sugar Content. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Amount Per Serving. Semi-dry date that is recommended for those who prefer a slightly less sweet date. One Medjool date provides about 66.5 calories and 18 grams of carbs , including 1.6 grams of fiber and 16 grams of sugars (fructose and glucose).It has less than 1 gram of protein but offers more than 5 percent of the daily value (DV) of potassium, 4 percent of the DV of manganese and 3 percent of the DV of magnesium. Use code NEW for 15% off. The numerous health benefits of dates has made the delicious fruit the most sought after food in the world of health and nutrition. In other words, Zahidi is smaller in size and lighter in color. Calories: Every 100 grams of dried dates contains 280 calories, while every 100 grams of fresh dates contains 145 calories, so you can use fresh dates to lose weight, and if you want to gain weight, you can get extra calories from dried dates and consumed it in the form of date in tea. Their skin is pale brown, with thick, golden interior meat surrounding a single seed. Join for free! The price of shipping is available in Checkout. Get full nutrition facts for your favorite foods and brands. KEY FACTS (learn about health benefits or risks) . Zahidi Dates are pure (100 percent original and genuine) and are available from Spicy Crate. The ripen fruit is oval-shaped and yellow to light brown. The reddish brown fruits ripen in mid-season.This date fruit is classified as a semi-dry date with a sweet and nutty flavor. Learn More Total $9.99 Add to Cart This is a gift Learn more Order now and we'll ship Wednesday, Nov 2 . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Delivery date will be estimated at checkout. We offer premium quality Fard dates, Zahidi dates, Ajwa dates, Safawi dates, Seedless Dates, Omani Dates & khenaizi Dates. Fat 67 g--/67g left. It is also known as the elixir of youth for its great nutritional profile (including vitamins, proteins, iron, manganese, calcium, high fiber, low energy content, etc.). Medium Density . Background. GHenwa S. 11/24/2021 LOVE THE ZAHIDI 2lb Organic Jumbo Medjool Dates Box $24.50 (11) 1 lb Organic Medjool Dates (2-Pack) $22.99 (2) Organic Jumbo Medjool Dates Bulk Generic Box from $48.00 (52) All of them help in improving your body's metabolism. Zahidi Dates 4.7 119 Ratings $9.99 (1lb bag) Quantity Show bulk discount Prices $9.99 One-time purchase $9.49 Sign Up & Save an extra 5%. *WARNING: CONTAINS PITS. Dates and dried fruits are denser than fresh fruits. 407555. View Diet Analysis Close. Nutrition Facts Nutritional information for one average-sized date: Origin of Dates Intended Use: Ready to eat fresh fruit. Calories in 1 dates (41g) 119.1 calories / 0 from fat Carbohydrates. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. . Pitted Dates : Pitted vs Unpitted dates. How does this food fit into your daily goals? Sign up to get the latest on sales, new releases and more . IT IS BEST TO STORE UNDER REFRIGERATION WHETHER OPENED OR CLOSED* Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products. Quality package and presentation. Size: Clear: Zahidi Dates quantity. In other words, there are around 280 calories per date . to buy Zahidi dates buy Zahidi dates at exporters. 2 dates (40g) 20 calories. eyes have been opened. Fitness Goals: Heart Healthy. Also used in various Sweet Recipes. Trans Fat 0g. So, as can be seen, dates and diabetes are not opposite to each other. Newest Price List of Zahidi Dates Available to Consider. Though a little high in calories, they are immensely nutrient-dense. Search for: Categories. 07BONPG0167A1ZC. * Gift message and greeting card options available at checkout, Type and press the down arrow to browse available matches. A 100 gram serving of dates (about 3.5 ounces or 14 dates) contains a whopping 75 grams of carbs! These are harder but remind me of caramel Candy. This organic date fruit is a medium-sized, roundish date fruit, a golden color when ripe, and an excellent shipper and keeper. Zahidi is the most common variety in northern Iraq and is more widely distributed than any other variety in that country. These are the dates for you if you want the strong flavor of caramel with the benefits of a superfood. Potassium of this date is good for refreshment and reducing muscles pain after exercising. 591 to 600 of 2811 for zahidi golden dates Extra Crispy Whole Kernel Golden Sweet Corn (Jewel-Osco) Per 1/2 cup - Calories: 60kcal | Fat: 1.50g | Carbs: 9.00g | Protein: 2.00g Nutrition Facts - Similar Dates possess a rich nutritional profile having high-calorie content than other fresh fruits. The Zahidi date is semi-dry in texture and has a pleasantly sweet, nutty, buttery flavor with a subtle tang that reminds me of dried apricots. 30 grams of Zahedi dates have a nutritional value of. Magnesium: 14% of the RDI. There are 120 calories in 6 dates (40 g) Hadley Whole Golden Zahidi Dates; click to get full nutrition facts and other serving sizes. Zahidi dates are grown in Khuzestan, Fars, Bushehr and Kermanshah provinces. The plant is equipped with modern technology and fully automatic metal detection scanning machines. Visit ushttps://saaol.com/Facebook Likehttps://bit.ly/38bOwBTInstagram Followhttps://bit.ly/2RnxpXFTwitter Followhttps://twitter.com/drsaaolLinkedIn . Connect with us via WhatsApp's (+44 7554 824265 ) or Email: info@abdulhaditraders.com. The dates selected for processing are graded or categorized as FAQ, GAQ, Industrial, High, A, B, C, Grades / Categories. Zahidi Dates Semi-dry date that is recommended for those who prefer a slightly less sweet date. Zahidi: Zahidi or Ghasb is oval and many people use it dry and semi-dry. Risky Content. Zahidi Dates. 1 g Fat. Log food: Sprouts Medjool Choice Dates. It is most commonly grown in the Coachella Valley. There are 266 calories in the consumption of four dates and it provides approximately 64 grams of sugar to the human body. If you are trying to lose weight, eat fresh fruits such as apples and berries. Our standard packaging are: 10 kg net cartons (telescopic 5-layer cartons) 1800 cartons can be loaded in 20ft container and 2700 cartons can be loaded in a 40ft container. Can be sliced or chopped and added to salads, cereal, or desserts. These fruits arise from date palm trees grown in tropical regions of the world. To ensure the highest quality, they are washed, sorted, and hand-picked dates hygienically packed. Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. If you have a few dates every day, you won't have to take vitamin supplements. Zahidi has a lot of minerals such as magnesium, iron, potassium, calcium and it's low calorie. 100% 18g Carbs. Zahidi Dates are nutrient-dense food with a high fiber content. "We are the UK's leading online Wholesaler of High Quality Zahidi Dates and we deliver Worldwide." High-quality products from a trusted source. The Zahidi palm has a characteristic compact crown and is vigorous and hardy, yielding 91-136 kg of fruit per season; it is a prolific offshoot producer, 15-25. With a glass of milk, its perfect on a cheese plate. In most of the date-growing areas around Baghdad, Zahidi constitutes more than half the total palm population. Click here to see our FAQ's. Zahidi dates mean "of a small quantity or nobility." Learn about the number of calories and nutritional and diet information for Hadley Whole Golden Zahidi Dates. It's so popular because people know it as an elixir of youth.